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Frequently Asked

What is a health coach?

A health coach is like personal trainer but for diet and lifestyle. I specialise in habit change so that by the end of 90 day programme you have established new healthier habits that will help you to lose weight and feel great.

Does it really work?

Yes. Please read the client success stories and feel free to contact me to ask more questions. Health coaching really does work and is most successful for clients who really commit to the programme.

Could I work with you for longer than 90 days?

Yes. Some clients feel that the 90 day prorgramme is just the beginning of their health journey and like to continue our work together.

What if I try it and find it's not for me?

If you find that health coaching is not for you, don’t worry, you can claim a full refund within the first 14 days.

Do you coach over the phone?

Yes, I can coach over the phone or via skype.